Regain Functional Blog

There IS a connection between weight gain and a testosterone, estrogen and progesterone deficiency in

Menopause is not a time in life that women look forward to; in many cases

Though each woman’s experience with menopause is unique, each one can agree the symptoms associated

Hormones are often talked about in regards to women. While it’s common for women to

In our previous post, we touched on some symptoms of menopause and how it affects

As you get older, the changes your body brings can ignite a whole new array

Our lives are centered around it. Our schedules demand the management of it. Our bodies